|Date:||12 juli 2020|
|Location:||By app or join our live group|
Practice spiritual wellbeing by meditation apps, e.g. the Insight Timer app, which offers exercises from a range of religious backgrounds, and you can meditate together with friends online
For personal (online) meditation you can join a session four times a week: Sunday 6pm and Monday 9.30am (both English), Wednesday 8pm and Thursday 9.30am (both Dutch). Enrol via info@Rapenburg100.nl
A session consists of a short introduction, a meditation of 20-25 minutes, and the opportunity to chat afterwards. No experience required.